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    Although she’s a professional opera singer who has sung nationwide, movement, fitness, and health have always played an important part of Abla Hamza’s life. While pursuing a degree in music from the University of North Texas, she completed an AFAA certification and began teaching group fitness. Abla soon realized that she wanted to teach a method that was more mind/body oriented, so she received her first Pilates mat certification through Power Pilates in Dallas, where she taught until 2006. After moving to Philadelphia in 2007 to pursue her singing career, Abla completed her Intermediate Mat certificate with Power Pilates. Excited to see the benefits of better posture, strength, and overall fitness, she then completed a 600 hr. Comprehensive Power Pilates (Equipment) Certification at Urbanfront Pilates in 2011, as well as a certificate with the Pilates Method Alliance in 2013. She now teaches in the Los Angeles area and enjoys the challenge of a variety of clients ranging from athletes and performers to pregnant clients to clients recovering from injuries. Abla’s teaching style is encouraging and invigorating, and her motto is “You are stronger than you know.”