Heidi Marie Coles is a veteran Pilates Instructor, teaching and managing at a Pilates Therapy studio in Irvine, CA. Heidi first started studying Pilates in college while completing her degree in Dance at California State University, Long Beach. After tearing her ACL while performing at the Disneyland Resort, she was reintroduced to Pilates for rehabilitation. She later completed her certification through Body Arts Science International with Dance Specialization under the world-renowned, Karen Clippinger. After a few seasons of instructing, Heidi became Pre- and Post-Natal certified through LiveLife Pilates under the instruction of Leah Stewart. With a dance and acrobatic background, Heidi’s attention to form and detail as well as the energy she brings to each session often leaves her clients feeling encouraged, stronger, and more empowered.