Jasmine Adele has been a Pilates instructor in Orange County for 10 years. Through her private and group class training, she shares her knowledge of Pilates, health, and wellness with her clients of all fitness levels and backgrounds. After sustaining a significant knee injury while performing as a nationally-competitive teen dancer, Jasmine turned to Pilates. Not only did Pilates completely rehabilitate her knee unlike anything else, but it also set her up to be fit, more body aware, and stronger than she could have ever imagined. Jasmine received her B.A. degrees in Dance Performance and Sociology from the University of California, Irvine. She is educated in multiple forms of fitness and holds several certifications that include an Advanced certification in the Classical Pilates Method, a Pre- and Post-Natal certification from the Center for Women's Fitness, Bodhi certification from Balanced Body, and her CPT from the National Personal Training Institute. Jasmine believes that Pilates is truly a great way to give your body the mental and physical nourishment you need to live a happier and healthier life.