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Total Leg Focus
Add in some free weights to take leg day to...
Tone your arms with Heidi Marie in this upper body...
Burn Baby Burn, Leg Workout
Feel your legs fire with this workout! Always consult your...
Core-centration Workout In A Hotel Room
Give yourself a little "pick-me-up" by adding a core workout...
Chest Opening, Balancing Act
Practice your balance while improving your posture and opening your...
Crush Your Core Home Workout
Enjoy a core workout in the comfort of your home!...
Energizing Legs To Keep You Grooving
From busy mom to professional athlete to retiree, it's important...
Full Body Hotel Session
Let's get our full body working in the short Pilates...
Free Weight Full Body Workout
This time-saving free weight workout challenges you to work different...
Free from Free Weights Arm Workout
Just because you're not using free weights, doesn't mean that...
Getaway Free Weights Session
Resist gravity and grab your free weights to further challenge...
Gentle And Beneficial Posture Movement
Use gravity to gently stretch the body to create better...
Fully Equipped Workout At Home
All you need is free weights for this killer full...
Full-Body Weighted Pilates
Experience a full-body workout with the simple use of free...
Heighten Your Core Strength
Bring your core strength to new heights with this quick...
Head To Toe Full Body Workout
Get the blood pumping with this full body workout! Pick...
Hit the gym and grab your free weights for this...
Hotel Arm Workout
Call concierge for a pair of free weights and let's...
Hit The Gym And Get Your Arm-Work In
All you need is a pair of free weights, 15...
Lengthen Your Legs, Shape Your Hips!
Join Sheri in this quick workout that will target the...
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