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Meeting Ambia Phelan
Ambia Phelan has been in the fitness industry for eight...
Connect With Chris Connell
Chris’ nine years of extensive experience as a nutrition provider...
Get to know Gina McFarren
Gina was born in Northern California but migrated down to...
Jasmine Adele’s Pilates Journey
Jasmine Adele has been a Pilates instructor in Orange County...
Talking TRX with Josh Phelan
Josh Phelan is a Life Changer (also known as a...
Talking Balance with Katie Mann
Katie Mann is a mother of two young boys with...
Ramell Taylor Talks Goal Reaching
Although Ramell Taylor has only been in the health and...
Robyn Cohen Talks Fitness Favorites
Robyn is an accomplished and multi-talented dancer, choreographer, Pilates, TRX...
Sarah Luna Shares Her Goals
A Southern California native, Sarah has an extensive background in...
Sheri Presley’s Pilates Story
Sheri Presley was first introduced to Pilates mat work by...
Sara Grout’s Pilates Story
Sara Grout has been involved in movement since the age...
Say Hi to Heidi Coles
Heidi Marie Coles is a veteran Pilates Instructor, teaching and...
All About Abla Hamza
Although she’s a professional opera singer who has sung nationwide,...
A Bit About Adam McAtee
Adam McAtee was raised in Southern California and grew up...
Kate Andrews’ Pilates Calling
Kate Andrews is a professional dancer and certified Pilates instructor...
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