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Awesome Arm Day
Join Chris on his favorite workout day with this TRX...
Connect With Chris Connell
Chris’ nine years of extensive experience as a nutrition provider...
Suspended Core with the TRX
"Take care of business" with this core workout on the...
Arms, Arms, Arms! TRX Required
From pull-ups to planks to single arm rows, this workout...
Powerful Leg Workout
Use the TRX Suspension Trainer to get a fantastic leg...
Challenging Core Work at Home
Feel strong and centered with this incredible core-focused workout. Let's...
Full Focus, Full Body With TRX
Kick it into gear to challenge your entire body with...
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